How Coconut Oil Benefits Your Skin

How Coconut Oil Benefits Your Skin

Coconut oil is probably the most versatile oil that we use. It moisturises and protects the skin. It works perfectly with most other oils and has it's own unique beautiful scent. 
"One of the best-established uses for coconut oil is as a skin moisturizer. The common practice is to rub a small amount of coconut oil directly onto the skin or hair. The skin generally absorbs coconut oil quickly. If someone is using coconut oil for the first time, they should test it on a small area of the body before applying it to more extensive areas. Doing this is especially important for people with sensitive or oily skin, as it can help prevent any potential adverse reactions. After applying coconut oil to the hair, the person can leave it in for the desired time and then wash it out using shampoo. Learn more about using coconut oil in the hair. People can also include coconut oil in their diet, but research into the skin-related benefits of consuming coconut oil is limited.
 

Coconut oil may have many potential benefits for the skin. Research suggests that it has anti-inflammatory, antibacterial, and antiviral properties. Coconut oil is also very moisturizing for dry skin.

A person can apply coconut oil directly to the skin. However, it is important to note that coconut oil cannot treat medical conditions. A person should speak to their doctor before considering the use of coconut oil as a home remedy." https://www.medicalnewstoday.com/articles/coconut-oil-good-for-skin

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